Researchers showed that the participants "burned 20 percent more calories when laughing, compared to not laughing." Depending on body size and how hard a person laughs, researches calculated that if somebody laughed from 10 or 15 minutes a day they could burn up to 50 calories. In other words, if you laughed for 10-15 minutes a day, you'd burn enough calories to lose about 4.4 pounds in a year.
Ok ... I had this really funny blog planned, but evidently youtube is not working today! LOL!!!
Newho......To all of my competitiors.....Happy Easter! Enjoy your time with your family and get ready to come back and rock it on MONDAY!!!
Ok ... I had this really funny blog planned, but evidently youtube is not working today! LOL!!!
Newho......To all of my competitiors.....Happy Easter! Enjoy your time with your family and get ready to come back and rock it on MONDAY!!!
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