Did You feel the Memphis Earthquake??

Ha....so Saturday with already a muscle sore back, we are working out on the Boat Ramp and GI Jane Kelly gives us a breather. "It will be nice," she says "lets walk down the boat dock." Breathe in Breathe out. I'm concentrating on my breathing so much that I totally was not paying attention to my feet. Ha..Both feet come out from under me and I fall flat on my booty!!! That's when all of Memphis shook! Did you feel it? Newho...it hurt so bad. I feel like my spine was SHOVED all the way up and popped out the top of my head.

So the point of me telling this story is one simple fact. IT'S CALLED SELF MOTIVATION! I got up and still did my thing. I might have not been able to do it as well as everyone else, I was in a lot of pain, but I kept going. GI JANE Kelly was not going to let me give up and she was not going to let me hurt myself. She told me to "WORK OUT SMART"

What I have to say to everyone...in this competition their are no excuses. So what if the trainer doesn't show....get your butt on a treadmill and take off like you're running to China! Your not enjoying your workout...do it and then go do one you enjoy. If being skinny is what you really really want just do it! You put your weight on You have to take it off!! Quit making excuses! The trainers are there for you. They can give you all the tricks but you have to do the magic! My back still hurts (working it out little by little) but I'm there. My trainers who are the best make sure if I can't do something then they find something for me to do that will work me just as hard if not harder. Nothing is going to stop me....I've puked, cramped and cried my eyes out but I'm there!!!

PS>>>HATS OFF TO ALL THE GUT BUSTERS! THESE GUYS ROCK...WE ALL AT ONE TIME OR ANOTHER HAVE HURT IN SOME KIND OF WAY AND WE ALL JUST MOTIVATE EACH OTHER AND KEEP IT GOING. LOVE YOU GUYS!!