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Thursday, February 28, 2008

Granny Got her Groove Back!!

I was so proud of myself this morn!! Yes I did Yes I did.....GRANNY GOT HER GROOVE BACK!! Our 5:00 am workout was the bomb. GI JANE KELLY BOOT CAMP....Stations everyone! The muscle aches have calmed down (still hurting a little) and I rocked it!! I'm wondering how sore I will be after today, but it don't matter 'cuz I'm ready for anything dished out!! Boxing...Jumping Rope....step ups.....lunges....You name it we did it. Nothing easy, but made a person feel good when they accomplished each task. So when you see me walking down the street ask me to get my GROOVE on....I might just surprise you!!

3 comments:

Ashley said...

My nickname was Milkbone! I was there with Krista Edlin too we were the captains my last couple of years. I cheered for 3 years for them. We won super squad with you as our coach too!!

Anonymous said...

Keep up the good work groovin granny! GO SONYA...GO SONYA...GO SONYA! LOL..I'm such a cheerleader!

Kimberly said...

Hey I think the ex wives club is a great idea! Why not? We are sexy and can kick ass anyday!!! hahahaha! See ya tonight!!